Gardening...make a difference in 15 minutes!

 We had a great weekend outdoors with family. We played and picniced then cooled in the house for a bit. After a nice rest I became restless. Ironic, I know. I need to keep moving and keep doing. Evening was coming but it was still so hot. Thankfully there was wonderfully inviting shade around front. I had already trimmed my shrubs this year but holy cow, they are growing. I decided it would be a good time to take a few minutes to clean up.

 My flowers had busted out with great glory but now they were looking heat worn, browning and tired. I love the blossoms; enjoy them while they last then clip them back to start over with fresh blooms. Yep, it was time to get some trimming done.

I grabbed my clippers and started with the shrubs. They are full and lush. I haven't gotten my power clippers yet but still manage to do a good job. Just like farming or making garden rows I eye a spot on the house and trim even with it. I actually want the shrubs a little shorter so they go just under the window but have a hard time getting them there. Trimming front to back and left to right I trimmed those shrubs nice and neat.

Then to the rose bushes. I love them but they can easily get overgrown. I am rather generous with my rose trimming. I want the bush to stay small because it will grow long branches before reblooming.
It didn't take long but has a big impact on my curb appeal for my house. I love how clean things looked when I finished. Now I feel better. A little activity and tidying up before the close of the day...just makes my heart smile.

See, what do you think? Gardening doesn't have to take all day or be sweat inducing. Just a little shade and 15 minutes. Look what you can accomplish.

I am Strong, Healthy & Beautiful word art freebie

Summer has been quickly filled up with family outings, camping, and reunions. Lots of journeys and lots of time for my mind to think and ponder and evaluate. I wanted to share a journey of sorts with all of you.....

A couple of years ago I finally reached my limit. I needed to take steps to loose weight. I have a bad back from years nursing and moving patients. I needed to strengthen my core and I could feel the baby weight lingering way too long.

I worked hard on my own.

Nothing.

I joined Weight Watchers.

Nothing.

I joined the gym through work.

Nothing.

I got a personal trainer.

Nothing.

I dieted.

Nothing.

You name it (within healthy limits) I tried it.

Counting calories, counting carbs, organic, no artificial stuff.....

Now 2 years later I wish I could say I had reached my goal. The fact is I am only down 10 pounds. UGH! I have rode the coaster of emotions over this journey. I just wanted to get in better shape. I work hard. I eat healthy. I did what I was told to do and still could not get the scale to go down.
 I had sought help from my doctor who told me I have pulmonary hypertension. My thyroid was low end but "normal" so "you have no excuse!" He also told me to go to over-eaters anonymous. Holy cow!! I highly doubt 1500-1800 cal diet qualifies you for over eaters.I really respect this physician otherwise I would have told him to take a flying leap.

This last Memorial Day weekend we camped.We hiked. We ate fruit and vegis, We drank water. And yet I GAINED weight. WHAT?!?!

The following week I met with my trainer. The poor lady got an earful. I had a great workout physically as I worked out all my mental and emotional frustrations. I decided I didn't care anymore. I am healthy. I am becoming stronger and my sweet hubby tells me everyday I am beautiful. I actually enjoy working out. I know, crazy, but I do. It is often hard to get to the gym but I always feel better after going. I love to watch my muscles work and take shape toning and becoming stronger.
I enjoy fruits and vegis. My boys even enjoy a nice vegi tray to snack on for lunch. We grow our own garden and eat from that garden. I bake from scratch and enjoy trying new recipes. I FEEL good when I eat healthy. All the tracking and special diets took some of my joy in life away. I no longer baked. Cooking, menu planning, and grocery shopping became such a chore I dreaded it.
WHY?!
I realized it was not worth it. I will not be the perfect size. I will always be a bit taller and a bit bigger than the others, but that is OK!
It has been so liberating to let go of it all. I still work hard at the gym. I still eat good foods but I no longer stress over getting the scale down.
I no longer stress over how my clothes fit.
I no longer stress over counting calories.
*AHHHHH!!!
What a relief. My new motto is becoming:
I am strong, healthy, and beautiful.....
and that is enough. That is just my size.
 I hope every woman can find her own size. The size of life that allows her to live, to love, and to experience all life has to offer. I will never be the perfect weight but I will always have the mental and emotional strength to live life to the fullest.
 Don't try to fit what isn't you. Chose health. Chose strength. Chose to shine. Chose to be happy!
You will find all that matters most will fall into place. 
*hugs*

Click on the link to download.

Manly cards....

I hope youl had a great Father's Day weekend. I worked all weekend but managed to have a relaxing few hours with my sweet hubby and talk with my dear dad. 

Between us, I think my boys were glad to have dad all to themselves. They spent time playing Pokemon while mom was working. My hubby is wonderful with his boys. It helps that he is just a big boy himself but they really do love playing together. It is great for me to watch. 

I made a couple of cards for my dad and my father in law. There are 3 to 1 more boys than girls in my hubby's family so male cards are always on my radar. I was tickled to come up with these.

 I am loving Jim Holtz stuff. It is perfect for the manly card. A while back I found some on sale. I grabbed several items. These just don't go on sale that often.

 So here's what I did....

 Start with a nice brown base....

 Stick the checker print and a thin strip of the striped print on a darker brown....

 I love using a bit of jute. Wrap it around twice then tie a bow...

 I used the foam adhesives to give it a bit of pop. Then stick it to the card base.

 From here I used alphabet cards and a nice pin...

 I usually make up a couple of extra cards. If you have the supplies out for one it doesn't take much more to make a couple of extra.

Now when I need a birthday card or something else I can add a couple more embellishments or alpha cards and have a great card in seconds. It's what keeps me from drowning in last minute, "oh no, I nearly forgot" moments.

Dare to....word art freebie

I am a Mormon and I love it. It makes sense to me. I love the emphasis on family. I love knowing that there is a purpose to my life. I love knowing the plan. I love knowing my Father in Heaven and Savior.

Tonight I was watching a video by the prophet, President Monson. He is an amazing man. He always makes me laugh when I hear him talk. Pres. Monson is a great story teller. I remember listening to his stories then reading them and feeling like I could relate. He is as big in spirit as he is in stature. 

This little clip of one of his talks was posted on facebook.

Dare to...

Check it out. You will love it! 

If you are not Mormon...

Check it out. You will love it!

Whatever your background.

Whatever your believe,

You will find your heart touched and a greater desire to do what is right.

I loved his closing quote so of course I made it up. 

Dare to be a Mormon

Dare to stand alone.

Dare to have a purpose.

Dare to make it known.

And if you are not of my faith, that's ok! I made one just for you too. It's just too good to not get down. 

Dare to stand alone.

Dare to have a purpose.

Dare to make it known.

I hope to inspire each of my boys with this. I hope they will have the strength and courage to stand for what they know is right, wherever the may be, whatever challenges they face.

Top 10 Go To Recipes....

So I noticed a fellow blogger commenting about having no clue what to fix for dinner and asking for suggestions. It got me thinking what my "go to" recipes were. You know the ones....where you don't have to pull the recipe out....where you can make it without much thought and even less time....

YEAH!
Those dinners!

You know we all have them. 

The moments you go Awe Crap!

 Is it time to fix dinner already?!?

....Unless your clan is like mine and never stop eating. My kitchen seems to be an endless cycle of snack and meals. Kinda expected with 4 boys. Add in the friends (boys) that are always hanging around (and welcomed) and yeah, the kitchen never seems to close....

Anyway, here is my go to list. I hope it helps get you outa that awe crap rut....

In no particular order:

1. Spaghetti- the boys all love it and score, it's cheap too. Easy to fix from the pantry.
2. Fruity chicken salad- salad, grilled chicken, mandarin oranges, grapes, Parmesan cheese tossed together, topped with poppy seed dressing and you are ready to go. Yep, even the boys enjoy it.
3. Hamburger Casserole- browned hamburger, shell pasta, green beans, corn, carrots, olives, cream of mushroom soup. Mixed together and enjoy. Great cooking from the pantry.
4. Pinwheels- browned hamburger rolled up and baked in biscuit dough like cinnamon rolls, topped with tomatoe soup or gravy. One of my favorite meals.
5. BBQ- anything thrown on the grill= easy, yummy summer meals
6. Taco Salad
7. Chicken Salad wraps
8. Roast- or anything tossed in the crockpot
9. Steak or chicken Fajitas- A1, Worcestershire sauce, onion, peppers, cheese, tomatoes, shells= YUMMY
10. Breakfast for dinner- my boys LOVE pancakes. It's a pantry staple and quick to fix. Add eggs or bacon and my troop is happy.

We buy beef and pork from a rancher friend (the only way to buy you meat!) and keep it in a big chest freezer. Just add vegis and we are good to go. 

So there you are. I have a few others but these will cycle round the month to fill the last minute holes or maybe just fill the hole until I go shopping again. I love to keep recipes on hand that come straight from the pantry. Helps my preparedness skills too.